Explore a functional, multidimensional movement practice with somatic emphasis seamlessly fusing dynamic yoga asana with cardio-intensive dance, primal movement, and full body strength and conditioning.
Driven by feeling, not thought – each class uses beat-driven music to guide our intuition, creativity and curate an atmosphere which engages our senses physically and energetically.
Get out of your head and back into your body through intentional shaking and vibration as Buti helps you integrate the human emotional experience and release stored trauma from a cellular level. Let's create an energetic safe container for each of us to break through the emotional barriers holding us back from achieving \\\\\\\"self-love\\\\\\\".
PLEASE NOTE: This is a high energy class, combining music and movement in a calorie scorching, total body workout. Join us for a yoga movement experience unlike any traditional yoga class!
* Classes are held for 60 minutes each in a room with ambient temperatures ranging between 75-81 degrees F.
** Class caloric burn upwards of 500-800 calories for an ALL-IN-ONE workout designed to transform your MIND + BODY + SPIRIT.