With the studio room heated to 90 degrees, Hot Buti focuses heavily on the functional, multidimensional movement patterns that build strength – removing plyometrics and cardio-intensive bursts from each class. Seamlessly fusing dynamic yoga asana, dance, and primal movement with strength and conditioning, classes use beat-driven music to guide our intuition and curate an atmosphere which engages the senses physically and energetically.
Get out of your head and back into your body through intentional shaking and vibration as Buti helps you integrate your emotional experience and release stored trauma at a cellular level.
Hot Buti is a slower paced, moderate intensity class that is a great alternative for beginners still looking for the MAGIC of Buti, but to dip their toes in first before diving all in to high intensity “Buti”.