EMPWR MVMNT LLC

Flow 50 (MSF-E Shea)
with Rachel Rinker

April 7 (Monday)
at 9:15 am

Class length
50 minutes

Studio location
MSF-Shea (E Sahuaro Dr)

*** Reserve class through your Mountainside Fitness App!

Strengthen and lengthen the entire body with an emphasis on breath in this condensed 50-minute flow practice at Mountainside Fitness (E Shea). A great for ALL levels of practice.

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